 | Tid (min.sek) | 00:49:25 |
 | Avstand | 5.02 km |
 | Hastighet | 6.10 km/h |
| Kilometertid | 09:51 min/km |
 | Kadens | snitt 61 max 66 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
53 rpm |
| 2 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
- |
53 rpm |
| 3 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
- |
56 rpm |
| 4 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
- |
55 rpm |
| 5 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
- |
55 rpm |
| 6 |
00:00:02 |
0.02 km |
36.00 km/h |
01:40 min/km |
- |
60 rpm |
|
