 | Tid (min.sek) | 00:47:52 |
 | Avstand | 7.10 km |
 | Hastighet | 8.90 km/h |
| Kilometertid | 06:45 min/km |
 | Intensitet | Normal |
 | Kalorier | 517 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:16:21 |
2.43 km |
8.92 km/h |
06:44 min/km |
- |
| 2 |
00:02:39 |
0.47 km |
10.64 km/h |
05:38 min/km |
- |
| 3 |
00:02:34 |
0.27 km |
6.31 km/h |
09:30 min/km |
- |
| 4 |
00:02:47 |
0.47 km |
10.13 km/h |
05:55 min/km |
- |
| 5 |
00:02:37 |
0.26 km |
5.96 km/h |
10:04 min/km |
- |
| 6 |
00:02:51 |
0.47 km |
9.89 km/h |
06:04 min/km |
- |
| 7 |
00:02:17 |
0.26 km |
6.83 km/h |
08:47 min/km |
- |
| 8 |
00:02:46 |
0.46 km |
9.98 km/h |
06:01 min/km |
- |
| 9 |
00:02:11 |
0.26 km |
7.15 km/h |
08:24 min/km |
- |
| 10 |
00:02:41 |
0.47 km |
10.51 km/h |
05:43 min/km |
- |
| 11 |
00:08:08 |
1.28 km |
9.44 km/h |
06:21 min/km |
- |
|
