 | Tid (min.sek) | 00:47:54 |
 | Avstand | 7.93 km |
 | Hastighet | 9.93 km/h |
| Kilometertid | 06:02 min/km |
 | Intensitet | Normal |
 | Kalorier | 572 kcal |
 | Punkt | 2409 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:15:10 |
2.57 km |
10.17 km/h |
05:54 min/km |
- |
| 2 |
00:02:44 |
0.46 km |
10.10 km/h |
05:57 min/km |
- |
| 3 |
00:01:55 |
0.41 km |
12.83 km/h |
04:40 min/km |
- |
| 4 |
00:01:46 |
0.21 km |
7.13 km/h |
08:25 min/km |
- |
| 5 |
00:01:49 |
0.40 km |
13.21 km/h |
04:33 min/km |
- |
| 6 |
00:01:53 |
0.20 km |
6.37 km/h |
09:25 min/km |
- |
| 7 |
00:01:49 |
0.40 km |
13.21 km/h |
04:33 min/km |
- |
| 8 |
00:01:58 |
0.20 km |
6.10 km/h |
09:50 min/km |
- |
| 9 |
00:01:48 |
0.40 km |
13.33 km/h |
04:30 min/km |
- |
| 10 |
00:01:57 |
0.22 km |
6.77 km/h |
08:52 min/km |
- |
| 11 |
00:01:50 |
0.40 km |
13.09 km/h |
04:35 min/km |
- |
| 12 |
00:01:58 |
0.20 km |
6.10 km/h |
09:50 min/km |
- |
| 13 |
00:01:43 |
0.40 km |
13.98 km/h |
04:18 min/km |
- |
| 14 |
00:09:05 |
1.43 km |
9.45 km/h |
06:21 min/km |
- |
| 15 |
00:00:29 |
0.03 km |
3.72 km/h |
16:07 min/km |
- |
|
