Performed strength exercises in this workout.
|
Low row TRX
· Tilbake
|
 15 reps |
| |  |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Stående sidolyft
· Tilbake
|
15 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
15 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
K Drills TRX
· Tilbake
|
12 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 17.5 kg |
| | |
|
Raka marklyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Raka marklyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Raka marklyft
· Tilbake
|
10 x 17.5 kg |
| | |
|
Raka marklyft
· Tilbake
|
10 x 17.5 kg |
| | |
