 | Tid (min.sek) | 01:39:27 |
 | Avstand | 45.32 km |
 | Hastighet | 27.34 km/h |
| Kilometertid | 02:12 min/km |
 | Temperature | 23.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1958 kcal |
 | Punkt | 6709 |
|
Det här träningspasset har importerats.
0 har likt
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:09:33 |
5.00 km |
31.41 km/h |
01:55 min/km |
- |
| 2 |
00:16:42 |
5.00 km |
17.96 km/h |
03:20 min/km |
- |
| 3 |
00:10:46 |
5.00 km |
27.86 km/h |
02:09 min/km |
- |
| 4 |
00:11:44 |
5.00 km |
25.57 km/h |
02:21 min/km |
- |
| 5 |
00:14:45 |
5.00 km |
20.34 km/h |
02:57 min/km |
- |
| 6 |
00:11:05 |
5.00 km |
27.07 km/h |
02:13 min/km |
- |
| 7 |
00:34:45 |
15.00 km |
25.90 km/h |
02:19 min/km |
- |
| 8 |
00:00:53 |
0.32 km |
21.74 km/h |
02:46 min/km |
- |
| 9 |
-1:-25:-16 |
-10.32 km |
24.51 km/h |
00:00 min/km |
- |
| 10 |
00:11:43 |
5.00 km |
25.60 km/h |
02:21 min/km |
- |
|
