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Performed strength exercises in this workout.

vertical chest · Brystkasse	14 x 50.0 kg
sit ups · Abs	10 x 25.0 kg	halva kroppsvikten
dips · Tilbake	22 x 51.0 kg
seated dips · Triceps	20 x 105.0 kg
lateral raise · Skuldre	20 x 64.0 kg
Benkpress · Brystkasse	6 x 15.0 kg
Flyes med manualer · Brystkasse	10 x 24.0 kg
Sidehev · Skuldre	10 x 8.0 kg
Sidehev · Skuldre	10 x 10.0 kg
latsdrag · Tilbake	10 x 55.0 kg
cablecross · Brystkasse	10 x 32.0 kg
TRX · Abs	10 x 51.0 kg
kettlebells · ANNEN	10 x 10.0 kg
soldat · Tilbake	3 x 10.0 kg	varv
chins · Skuldre	5 x 51.0 kg