 | Tid (min.sek) | 00:30:37 |
 | Avstand | 5.53 km |
 | Hastighet | 10.84 km/h |
| Kilometertid | 05:32 min/km |
 | Puls | snitt 162 max 183 |
 | Kadens | snitt 79 max 93 |
 | Temperature | 19.4 °C |
 | Intensitet | Normal |
 | Kalorier | 448 kcal |
 | Punkt | 2822 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
147 bpm |
80 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
154 bpm |
80 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
162 bpm |
79 rpm |
| 4 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
167 bpm |
78 rpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
170 bpm |
78 rpm |
| 6 |
00:03:25 |
0.53 km |
9.31 km/h |
06:27 min/km |
172 bpm |
78 rpm |
|
