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Performed strength exercises in this workout.

seated dips · Triceps	5 x 98.0 kg
hip add · ANNEN	20 x 64.0 kg
hip abd · ANNEN	20 x 86.3 kg
lateral raise · Skuldre	4 x 65.0 kg
fly · Abs	2 x 25.0 kg	halva kroppsvikten
Situps · Abs	80 x 25.0 kg	halva kroppsvikten
armhävningar · ANNEN	20 x 52.0 kg
TRX - Crunch · Abs	10 x 52.0 kg
soldat · Tilbake	2 x 10.0 kg	varv
sidoplanka med bensträck ·	2 x 52.0 kg