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mandag 6. november 2017

Kondition på gym

Added by Vidstige, 459 uker siden

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Summary

Description

	Tid (min.sek)	00:52:23
	Avstand	5.10 km
	Hastighet	5.84 km/h
	Kilometertid	10:16 min/km
	Puls	snitt 125 max 158
	Kadens	snitt 66 max 109
	Temperature	31.3 °C
	Intensitet	Normal
	Kalorier	337 kcal
	Punkt	4853

5 min crosstrainer, 5 min rodd, 5 min ski, 10 min intervallöpning och sen sköt jag "släden" 4 gånger.

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

Average

125

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Max

158

Pulszoner

This user has no heart rate zones.