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tirsdag 7. november 2017

Vekttrening

Added by Rickaf, 459 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:30:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	254 kcal
	Punkt	1191

3 x 10 lunge
3x 12 situ
8/10/12 bankdruk 50
10/8/7 lat pull

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