 | Tid (min.sek) | 00:30:27 |
 | Avstand | 5.49 km |
 | Hastighet | 10.82 km/h |
| Kilometertid | 05:33 min/km |
 | Puls | snitt 158 max 176 |
 | Kadens | snitt 80 max 92 |
 | Temperature | 11.3 °C |
 | Intensitet | Normal |
 | Kalorier | 424 kcal |
 | Punkt | 2812 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
137 bpm |
80 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
153 bpm |
80 rpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
162 bpm |
79 rpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
166 bpm |
79 rpm |
| 5 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
166 bpm |
79 rpm |
| 6 |
00:02:48 |
0.49 km |
10.50 km/h |
05:43 min/km |
162 bpm |
81 rpm |
|
