Performed strength exercises in this workout.
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Low row TRX
· Tilbake
|
 15 reps |
| |  |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Shrugs
· Tilbake
|
15 x 20.0 kg |
| | |
|
Shrugs
· Tilbake
|
15 x 20.0 kg |
| | |
|
Shrugs
· Tilbake
|
15 x 20.0 kg |
| | |
|
Shrugs
· Tilbake
|
15 x 20.0 kg |
| | |
|
Shrugs
· Tilbake
|
15 x 20.0 kg |
| | |
|
High row TRX
· Tilbake
|
12 reps |
| | |
|
High row TRX
· Tilbake
|
12 reps |
| | |
|
High row TRX
· Tilbake
|
12 reps |
| | |
|
High row TRX
· Tilbake
|
12 reps |
| | |
|
High row TRX
· Tilbake
|
12 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Sneda situps
· Abs
|
10 reps |
| | |
|
Sneda situps
· Abs
|
10 reps |
| | |
|
Sneda situps
· Abs
|
10 reps |
| | |
|
Sneda situps
· Abs
|
10 reps |
| | |
|
Sneda situps
· Abs
|
10 reps |
| | |
|
Höftlyft
· Ben
|
15 reps |
| | |
|
Höftlyft
· Ben
|
15 reps |
| | |
|
Höftlyft
· Ben
|
15 reps |
| | |
|
Höftlyft
· Ben
|
15 reps |
| | |
|
Höftlyft
· Ben
|
15 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
Raka marklyft
· Tilbake
|
15 x 20.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
15 x 20.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
15 x 20.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
15 x 20.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
15 x 20.0 kg |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 10.0 kg |
| | |
