 | Tid (min.sek) | 00:29:13 |
 | Avstand | 5.01 km |
 | Hastighet | 10.29 km/h |
| Kilometertid | 05:50 min/km |
 | Kadens | snitt 81 max 119 |
 | Temperature | 12.9 °C |
 | Intensitet | Normal |
 | Kalorier | 537 kcal |
 | Punkt | 2706 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
76 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
81 rpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
81 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
81 rpm |
| 5 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
80 rpm |
| 6 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
79 rpm |
|
