 | Tid (min.sek) | 00:38:08 |
 | Avstand | 8.20 km |
 | Hastighet | 12.90 km/h |
| Kilometertid | 04:39 min/km |
 | Intensitet | Normal |
 | Kalorier | 599 kcal |
 | Punkt | 2251 |
|
Det här träningspasset har importerats.
0 har likt
Why not give stomp some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:11:50 |
2.20 km |
11.15 km/h |
05:23 min/km |
- |
| 2 |
00:05:30 |
1.16 km |
12.65 km/h |
04:44 min/km |
- |
| 3 |
00:00:55 |
0.19 km |
12.44 km/h |
04:49 min/km |
- |
| 4 |
00:05:36 |
1.18 km |
12.64 km/h |
04:45 min/km |
- |
| 5 |
00:00:53 |
0.18 km |
12.23 km/h |
04:54 min/km |
- |
| 6 |
00:05:24 |
1.21 km |
13.44 km/h |
04:28 min/km |
- |
| 7 |
00:00:57 |
0.19 km |
12.00 km/h |
05:00 min/km |
- |
| 8 |
00:05:22 |
1.19 km |
13.30 km/h |
04:31 min/km |
- |
| 9 |
00:05:54 |
0.70 km |
7.12 km/h |
08:26 min/km |
- |
|
