 | Tid (min.sek) | 00:29:48 |
 | Avstand | 5.02 km |
 | Hastighet | 10.11 km/h |
| Kilometertid | 05:56 min/km |
 | Kadens | snitt 77 max 109 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 526 kcal |
 | Punkt | 2739 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
54 rpm |
| 2 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
49 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
51 rpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
53 rpm |
| 5 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
51 rpm |
| 6 |
00:00:01 |
0.02 km |
72.00 km/h |
00:50 min/km |
- |
83 rpm |
|
