 | Tid (min.sek) | 00:28:42 |
 | Avstand | 5.02 km |
 | Hastighet | 10.49 km/h |
| Kilometertid | 05:43 min/km |
 | Kadens | snitt 76 max 121 |
 | Temperature | 22.5 °C |
 | Intensitet | Normal |
 | Kalorier | 507 kcal |
 | Punkt | 2640 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
48 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
43 rpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
44 rpm |
| 4 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
- |
44 rpm |
| 5 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
43 rpm |
| 6 |
00:00:01 |
0.02 km |
72.00 km/h |
00:50 min/km |
- |
81 rpm |
|
