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Performed strength exercises in this workout.

Kettlebell - rykk · Skuldre	20 x 8.0 kg
Kettlebell - rykk · Skuldre	10 x 10.0 kg
armhävningar · ANNEN	10 x 51.0 kg
TRX - Crunch · Abs	10 x 51.0 kg
overhead press · Skuldre	10 x 18.2 kg
overhead press · Skuldre	10 x 23.0 kg
mid row · Biceps	20 x 41.0 kg
fly · Abs	5 x 51.0 kg
Nedtrekk · Tilbake	10 x 50.0 kg
sidoplanka med bensträck ·	1 x 51.0 kg	nästan..höger ngt sämre
soldat · Tilbake	3 x 10.0 kg	3 varv...sicken lycka
Benkpress · Brystkasse	5 x 20.0 kg
Benkpress · Brystkasse	5 x 25.0 kg
cablecross · Brystkasse	20 x 32.0 kg
Sittande tåhev · Kalver	20 x 20.0 kg
Sittande tåhev · Kalver	20 x 30.0 kg
Flyes med manualer · Brystkasse	20 x 18.0 kg
Diagonale crunches · Abs	10 x 25.0 kg	halva kroppsvikten