Gåing

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:53:44
	Avstand	5.34 km
	Hastighet	2.82 km/h
	Kilometertid	21:19 min/km
	Puls	snitt 96 max 118
	Kadens	snitt 44 max 66
	Temperature	20.4 °C
	Intensitet	Normal
	Kalorier	606 kcal
	Punkt	4314

Det här träningspasset har importerats.

1 har likt

lorentzeson har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

52%	Average 96		Max 118	64%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:37:33

33.0%

Zone 1

93 - 110

50% - 60%

01:10:38

62.1%

Zone 2

111 - 129

60% - 70%

00:05:32

4.9%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard