 | Tid (min.sek) | 01:11:41 |
 | Avstand | 6.17 km |
 | Hastighet | 5.16 km/h |
 | Kilometertid | 11:37 min/km |
 | Puls | snitt 89 max 127 |
 | Kadens | snitt 51 max 75 |
 | Intensitet | Normal |
 | Kalorier | 543 kcal |
 | Punkt | 3618 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
86 bpm |
62 rpm |
| 2 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
88 bpm |
61 rpm |
| 3 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
90 bpm |
62 rpm |
| 4 |
00:22:22 |
1.00 km |
2.68 km/h |
22:22 min/km |
87 bpm |
31 rpm |
| 5 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
93 bpm |
62 rpm |
| 6 |
00:09:25 |
1.00 km |
6.37 km/h |
09:25 min/km |
92 bpm |
61 rpm |
| 7 |
00:03:07 |
0.17 km |
3.27 km/h |
18:20 min/km |
92 bpm |
36 rpm |
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