 | Tid (min.sek) | 00:29:44 |
 | Avstand | 5.33 km |
 | Hastighet | 10.76 km/h |
| Kilometertid | 05:35 min/km |
 | Puls | snitt 163 max 182 |
 | Kadens | snitt 80 max 96 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 433 kcal |
 | Punkt | 2735 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
153 bpm |
81 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
164 bpm |
80 rpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
167 bpm |
79 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
167 bpm |
78 rpm |
| 5 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
161 bpm |
78 rpm |
| 6 |
00:01:40 |
0.33 km |
11.88 km/h |
05:03 min/km |
175 bpm |
80 rpm |
|
