Sykling

Added by mosjonist, 423 uker siden

Summary

	Tid (min.sek)	02:09:12
	Avstand	64.70 km
	Hastighet	30.05 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 126 max 162
	Temperature	19.6 °C
	Intensitet	Normal
	Kalorier	868 kcal
	Punkt	8726

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 126		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:01

0.7%

Zone 1

88 - 104

50% - 60%

00:16:26

11.7%

Zone 2

105 - 121

60% - 70%

00:38:38

27.5%

Zone 3

122 - 139

70% - 80%

01:05:57

46.9%

Zone 4

140 - 157

80% - 90%

00:18:10

12.9%

Zone 5

> 158

90% - 100%

00:00:21

0.2%

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Sykling

Summary

Pulszoner - Standard