Sykling

Added by mosjonist, 422 uker siden

Summary

	Tid (min.sek)	01:18:28
	Avstand	39.19 km
	Hastighet	29.97 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 130 max 167
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	587 kcal
	Punkt	5290

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:33

32.7%

Zone 1

88 - 104

50% - 60%

00:07:05

6.3%

Zone 2

105 - 121

60% - 70%

00:17:31

15.7%

Zone 3

122 - 139

70% - 80%

00:18:23

16.4%

Zone 4

140 - 157

80% - 90%

00:26:42

23.9%

Zone 5

> 158

90% - 100%

00:05:32

5.0%

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Sykling

Summary

Pulszoner - Standard