Sykling

Added by mosjonist, 422 uker siden

Summary

	Tid (min.sek)	04:12:38
	Avstand	125.10 km
	Hastighet	29.71 km/h
	Kilometertid	02:01 min/km
	Puls	snitt 133 max 160
	Temperature	23.6 °C
	Intensitet	Normal
	Kalorier	1920 kcal
	Punkt	17057

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 133		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:29:31

9.7%

Zone 1

88 - 104

50% - 60%

00:17:25

5.7%

Zone 2

105 - 121

60% - 70%

00:52:38

17.2%

Zone 3

122 - 139

70% - 80%

01:47:34

35.2%

Zone 4

140 - 157

80% - 90%

01:36:38

31.6%

Zone 5

> 158

90% - 100%

00:01:50

0.6%

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Sykling

Summary

Pulszoner - Standard