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tirsdag 3. juli 2018

Vekttrening

Added by ElinaLovgren, 430 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:25:00
	Total vekt	780.0 kg
	Intensitet	Normal
	Kalorier	139 kcal
	Punkt	992

12.55-

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Performed strength exercises in this workout.

Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	12 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	10 reps
Bicepscurl med stang · Biceps	6 x 30.0 kg
Kick-back TRX · Triceps	12 reps
Bicepscurl med stang · Biceps	6 x 30.0 kg
Bicepscurl med stang · Biceps	7 x 30.0 kg
Bicepscurl med stang · Biceps	7 x 30.0 kg