Sykling

Added by mosjonist, 416 uker siden

Summary

	Tid (min.sek)	01:10:42
	Avstand	32.13 km
	Hastighet	27.27 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 136 max 159
	Temperature	26.8 °C
	Intensitet	Normal
	Kalorier	617 kcal
	Punkt	4759

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 136		Max 159	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:05

0.1%

Zone 1

88 - 104

50% - 60%

00:02:42

3.8%

Zone 2

105 - 121

60% - 70%

00:03:41

5.2%

Zone 3

122 - 139

70% - 80%

00:32:57

46.7%

Zone 4

140 - 157

80% - 90%

00:30:25

43.1%

Zone 5

> 158

90% - 100%

00:00:47

1.1%

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Sykling

Summary

Pulszoner - Standard