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Added by gillargavle, 1 dag 12 timer siden

Summary

Description

	Tid (min.sek)	00:28:49
	Avstand	3.00 km
	Hastighet	6.25 km/h
	Kilometertid	09:36 min/km
	Puls	snitt 106 max 161
	Kadens	snitt 78 max 102
	Power	snitt 144 max 256
	Temperature	17 °C
	Intensitet	Normal
	Kalorier	159 kcal
	Punkt	2647

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

54%	Average 106		Max 161	83%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:17:02

59.2%

Zone 1

98 - 117

50% - 60%

00:04:16

14.8%

Zone 2

118 - 136

60% - 70%

00:00:44

2.5%

Zone 3

137 - 156

70% - 80%

00:05:30

19.1%

Zone 4

157 - 175

80% - 90%

00:01:15

4.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard