 | Tid (min.sek) | 00:30:51 |
 | Avstand | 5.46 km |
 | Hastighet | 10.62 km/h |
| Kilometertid | 05:39 min/km |
 | Puls | snitt 164 max 193 |
 | Kadens | snitt 79 max 91 |
 | Temperature | 29.2 °C |
 | Intensitet | Normal |
 | Kalorier | 455 kcal |
 | Punkt | 2835 |
|
Det här träningspasset har importerats.
0 har likt
Why not give stahen some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
141 bpm |
81 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
158 bpm |
80 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
168 bpm |
79 rpm |
| 4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
167 bpm |
78 rpm |
| 5 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
175 bpm |
78 rpm |
| 6 |
00:02:51 |
0.46 km |
9.68 km/h |
06:12 min/km |
185 bpm |
78 rpm |
|
