 | Tid (min.sek) | 01:28:32 |
 | Avstand | 44.13 km |
 | Hastighet | 29.91 km/h |
| Kilometertid | 02:00 min/km |
 | Temperature | 26.5 °C |
 | Intensitet | Normal |
 | Kalorier | 2004 kcal |
 | Punkt | 5969 |
|
Det här träningspasset har importerats.
0 har likt
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:30:12 |
15.00 km |
29.80 km/h |
02:01 min/km |
- |
| 2 |
00:29:57 |
15.00 km |
30.05 km/h |
02:00 min/km |
- |
| 3 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
- |
| 4 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
- |
| 5 |
00:08:29 |
4.13 km |
29.21 km/h |
02:03 min/km |
- |
| 6 |
-2:-20:-36 |
-39.13 km |
29.13 km/h |
00:00 min/km |
- |
| 7 |
00:09:44 |
5.00 km |
30.82 km/h |
01:57 min/km |
- |
| 8 |
00:20:37 |
10.00 km |
29.10 km/h |
02:04 min/km |
- |
| 9 |
00:09:25 |
5.00 km |
31.86 km/h |
01:53 min/km |
- |
|
