 | Tid (min.sek) | 00:38:09 |
 | Avstand | 6.74 km |
 | Hastighet | 10.60 km/h |
| Kilometertid | 05:40 min/km |
 | Puls | snitt 170 max 187 |
 | Kadens | snitt 78 max 84 |
 | Temperature | 30.3 °C |
 | Intensitet | Normal |
 | Kalorier | 580 kcal |
 | Punkt | 3539 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
150 bpm |
80 rpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
165 bpm |
79 rpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
169 bpm |
78 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
173 bpm |
77 rpm |
| 5 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
175 bpm |
77 rpm |
| 6 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
176 bpm |
77 rpm |
| 7 |
00:04:36 |
0.74 km |
9.65 km/h |
06:13 min/km |
179 bpm |
78 rpm |
|
