Sykling

Added by mosjonist, 411 uker siden

Summary

	Tid (min.sek)	02:05:21
	Avstand	58.18 km
	Hastighet	27.85 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 143 max 165
	Temperature	16.3 °C
	Intensitet	Normal
	Kalorier	1095 kcal
	Punkt	8462

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 143		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.3%

Zone 1

88 - 104

50% - 60%

00:01:23

1.1%

Zone 2

105 - 121

60% - 70%

00:05:56

4.7%

Zone 3

122 - 139

70% - 80%

00:32:42

25.7%

Zone 4

140 - 157

80% - 90%

01:20:02

62.8%

Zone 5

> 158

90% - 100%

00:07:02

5.5%

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Sykling

Summary

Pulszoner - Standard