Sykling

Added by mosjonist, 410 uker siden

Summary

	Tid (min.sek)	01:30:20
	Avstand	46.99 km
	Hastighet	31.21 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 141 max 163
	Temperature	17.3 °C
	Intensitet	Normal
	Kalorier	817 kcal
	Punkt	6096

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 141		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:53

9.5%

Zone 1

88 - 104

50% - 60%

00:25:55

20.6%

Zone 2

105 - 121

60% - 70%

00:04:13

3.4%

Zone 3

122 - 139

70% - 80%

00:28:01

22.3%

Zone 4

140 - 157

80% - 90%

00:47:40

37.9%

Zone 5

> 158

90% - 100%

00:07:59

6.4%

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Sykling

Summary

Pulszoner - Standard