Multisport

Added by magzeus, 302 uker siden

Summary

	Tid (min.sek)	00:04:23
	Avstand	0.25 km
	Hastighet	3.42 km/h
	Kilometertid	17:32 min/km
	Puls	snitt 140 max 154
	Kadens	snitt 27 max 90
	Temperature	18.1 °C
	Intensitet	Normal
	Kalorier	18 kcal
	Punkt	250

Övergång 1
Yr och fippla rejält med påtagning av cykelskor. Kanske dax för tri-dojor.

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Puls Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 140		Max 154	74%
HRM 209 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:00:14

5.3%

Zone 2

126 - 146

60% - 70%

00:02:49

64.5%

Zone 3

147 - 167

70% - 80%

00:01:19

30.2%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Multisport

Summary

Pulszoner - Standard