Sykling

Added by mosjonist, 409 uker siden

Summary

	Tid (min.sek)	00:59:03
	Avstand	28.00 km
	Hastighet	28.45 km/h
	Kilometertid	02:07 min/km
	Puls	snitt 131 max 169
	Kadens	snitt 27 max 61
	Intensitet	Normal
	Kalorier	639 kcal
	Punkt	3989

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

75%	Average 131		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:13

14.2%

Zone 1

88 - 104

50% - 60%

00:01:13

2.1%

Zone 2

105 - 121

60% - 70%

00:09:15

15.9%

Zone 3

122 - 139

70% - 80%

00:12:54

22.2%

Zone 4

140 - 157

80% - 90%

00:19:21

33.4%

Zone 5

> 158

90% - 100%

00:07:05

12.2%

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Sykling

Summary

Pulszoner - Standard