 | Tid (min.sek) | 00:42:05 |
 | Avstand | 7.32 km |
 | Hastighet | 10.44 km/h |
| Kilometertid | 05:45 min/km |
 | Puls | snitt 174 max 190 |
 | Kadens | snitt 71 max 86 |
 | Intensitet | Normal |
 | Kalorier | 673 kcal |
 | Punkt | 3907 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
158 bpm |
77 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
173 bpm |
77 rpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
174 bpm |
77 rpm |
| 4 |
00:18:57 |
1.00 km |
3.17 km/h |
18:57 min/km |
170 bpm |
77 rpm |
| 5 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
180 bpm |
76 rpm |
| 6 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
180 bpm |
76 rpm |
| 7 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
180 bpm |
76 rpm |
| 8 |
00:01:55 |
0.32 km |
10.02 km/h |
05:59 min/km |
188 bpm |
77 rpm |
|
