 | Tid (min.sek) | 00:27:14 |
 | Avstand | 4.86 km |
 | Hastighet | 10.71 km/h |
 | Kilometertid | 05:36 min/km |
 | Puls | snitt 168 max 182 |
 | Kadens | snitt 78 max 85 |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
 | Punkt | 2522 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
156 bpm |
78 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
174 bpm |
77 rpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
168 bpm |
77 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
170 bpm |
77 rpm |
| 5 |
00:05:06 |
0.86 km |
10.12 km/h |
05:56 min/km |
173 bpm |
77 rpm |
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