Sykling

Added by mosjonist, 408 uker siden

Summary

	Tid (min.sek)	01:24:44
	Avstand	39.00 km
	Hastighet	27.62 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 117 max 163
	Intensitet	Normal
	Kalorier	810 kcal
	Punkt	5707

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

67%	Average 117		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:32

18.3%

Zone 1

88 - 104

50% - 60%

00:18:23

21.7%

Zone 2

105 - 121

60% - 70%

00:10:11

12.0%

Zone 3

122 - 139

70% - 80%

00:18:23

21.7%

Zone 4

140 - 157

80% - 90%

00:19:54

23.5%

Zone 5

> 158

90% - 100%

00:02:22

2.8%

Logg inn

Sykling

Summary

Pulszoner - Standard