Sykling

Added by mosjonist, 407 uker siden

Summary

	Tid (min.sek)	01:16:56
	Avstand	35.00 km
	Hastighet	27.30 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 112 max 151
	Intensitet	Normal
	Kalorier	684 kcal
	Punkt	5174

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

64%	Average 112		Max 151	87%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:30

29.2%

Zone 1

88 - 104

50% - 60%

00:06:07

7.9%

Zone 2

105 - 121

60% - 70%

00:14:53

19.3%

Zone 3

122 - 139

70% - 80%

00:23:20

30.3%

Zone 4

140 - 157

80% - 90%

00:10:07

13.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard