Sykling

Added by mosjonist, 407 uker siden

Summary

	Tid (min.sek)	01:14:57
	Avstand	36.15 km
	Hastighet	28.94 km/h
	Kilometertid	02:04 min/km
	Puls	snitt 138 max 165
	Temperature	13.8 °C
	Intensitet	Normal
	Kalorier	694 kcal
	Punkt	5039

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 138		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:33

0.7%

Zone 1

88 - 104

50% - 60%

00:01:06

1.5%

Zone 2

105 - 121

60% - 70%

00:02:24

3.2%

Zone 3

122 - 139

70% - 80%

00:33:48

45.1%

Zone 4

140 - 157

80% - 90%

00:35:08

46.9%

Zone 5

> 158

90% - 100%

00:01:57

2.6%

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Sykling

Summary

Pulszoner - Standard