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49

mandag 26. oktober 2026

Gåing

Added by gillargavle, 13 timer 34 minutter siden

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Summary
 
TimeTid (min.sek)00:37:59
DistanceAvstand3.28 km
GaugeHastighet5.18 km/h
GaugeKilometertid11:35 min/km
PulsePulssnitt 93   max 115
CadenceKadenssnitt 54   max 105
TemperatureTemperature24.9 °C
IntensityIntensitetNormal
KcalKalorier186 kcal
ScorePunkt1429
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

48%
Average
93
Icon_pulse
Max
115
59%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:28:01
73.8%
Zone 1 98 - 117 50% - 60%
00:09:56
26.2%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%