Løping

Added by gillargavle, 10 timer 36 minutter siden

Summary

Description

	Tid (min.sek)	00:40:18
	Avstand	5.52 km
	Hastighet	8.22 km/h
	Kilometertid	07:18 min/km
	Puls	snitt 127 max 172
	Kadens	snitt 80 max 96
	Power	snitt 162 max 246
	Temperature	15.6 °C
	Intensitet	Normal
	Kalorier	268 kcal
	Punkt	3733

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

65%	Average 127		Max 172	88%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:14:46

36.7%

Zone 1

98 - 117

50% - 60%

00:02:44

6.8%

Zone 2

118 - 136

60% - 70%

00:00:54

2.2%

Zone 3

137 - 156

70% - 80%

00:08:29

21.1%

Zone 4

157 - 175

80% - 90%

00:13:22

33.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard