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Added by mosjonist, 405 uker siden

Summary

	Tid (min.sek)	00:51:58
	Avstand	3.83 km
	Hastighet	4.42 km/h
	Kilometertid	13:34 min/km
	Puls	snitt 108 max 143
	Kadens	snitt 44 max 63
	Intensitet	Normal
	Kalorier	362 kcal
	Punkt	2613

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

62%	Average 108		Max 143	82%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:14:09

27.2%

Zone 2

105 - 121

60% - 70%

00:35:51

69.0%

Zone 3

122 - 139

70% - 80%

00:01:57

3.8%

Zone 4

140 - 157

80% - 90%

00:00:01

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard