Sykling

Added by mosjonist, 404 uker siden

Summary

	Tid (min.sek)	01:24:27
	Avstand	39.00 km
	Hastighet	27.71 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 125 max 169
	Intensitet	Normal
	Kalorier	679 kcal
	Punkt	5695

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 125		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:23

5.2%

Zone 1

88 - 104

50% - 60%

00:17:39

20.9%

Zone 2

105 - 121

60% - 70%

00:19:35

23.2%

Zone 3

122 - 139

70% - 80%

00:15:01

17.8%

Zone 4

140 - 157

80% - 90%

00:13:41

16.2%

Zone 5

> 158

90% - 100%

00:14:10

16.8%

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Sykling

Summary

Pulszoner - Standard