Sykling

Added by mosjonist, 403 uker siden

Summary

	Tid (min.sek)	01:22:21
	Avstand	38.50 km
	Hastighet	28.05 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 127 max 164
	Intensitet	Normal
	Kalorier	706 kcal
	Punkt	5556

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

73%	Average 127		Max 164	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:07

14.7%

Zone 1

88 - 104

50% - 60%

00:08:20

10.1%

Zone 2

105 - 121

60% - 70%

00:08:48

10.7%

Zone 3

122 - 139

70% - 80%

00:16:20

19.8%

Zone 4

140 - 157

80% - 90%

00:29:09

35.4%

Zone 5

> 158

90% - 100%

00:07:37

9.2%

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Sykling

Summary

Pulszoner - Standard