Sykling

Added by mosjonist, 400 uker siden

Summary

	Tid (min.sek)	01:31:45
	Avstand	43.00 km
	Hastighet	28.12 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 121 max 166
	Intensitet	Normal
	Kalorier	713 kcal
	Punkt	6180

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

70%	Average 121		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:19:23

21.1%

Zone 1

88 - 104

50% - 60%

00:09:34

10.4%

Zone 2

105 - 121

60% - 70%

00:12:46

13.9%

Zone 3

122 - 139

70% - 80%

00:14:05

15.3%

Zone 4

140 - 157

80% - 90%

00:32:14

35.1%

Zone 5

> 158

90% - 100%

00:03:44

4.1%

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Sykling

Summary

Pulszoner - Standard