Sykling

Added by mosjonist, 399 uker siden

Summary

	Tid (min.sek)	01:42:45
	Avstand	48.00 km
	Hastighet	28.03 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 139 max 170
	Intensitet	Normal
	Kalorier	712 kcal
	Punkt	6924

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

80%	Average 139		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:47

3.9%

Zone 1

88 - 104

50% - 60%

00:04:19

6.1%

Zone 2

105 - 121

60% - 70%

00:06:52

9.7%

Zone 3

122 - 139

70% - 80%

00:14:19

20.2%

Zone 4

140 - 157

80% - 90%

00:24:42

34.9%

Zone 5

> 158

90% - 100%

00:17:46

25.1%

Logg inn

Sykling

Summary

Pulszoner - Standard