Gåing

Added by mosjonist, 395 uker siden

Summary

	Tid (min.sek)	00:40:20
	Avstand	3.44 km
	Hastighet	5.12 km/h
	Kilometertid	11:43 min/km
	Puls	snitt 80 max 121
	Kadens	snitt 52 max 71
	Intensitet	Normal
	Kalorier	282 kcal
	Punkt	2037

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

46%	Average 80		Max 121	70%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:35:27

87.9%

Zone 1

88 - 104

50% - 60%

00:03:24

8.4%

Zone 2

105 - 121

60% - 70%

00:01:29

3.7%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard