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Added by mosjonist, 392 uker siden

Summary

	Tid (min.sek)	00:38:23
	Avstand	3.94 km
	Hastighet	6.16 km/h
	Kilometertid	09:45 min/km
	Puls	snitt 91 max 124
	Kadens	snitt 61 max 91
	Intensitet	Normal
	Kalorier	319 kcal
	Punkt	1937

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

52%	Average 91		Max 124	71%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:23

21.8%

Zone 1

88 - 104

50% - 60%

00:28:23

73.9%

Zone 2

105 - 121

60% - 70%

00:01:24

3.6%

Zone 3

122 - 139

70% - 80%

00:00:14

0.6%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard