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Added by mosjonist, 392 uker siden

Summary

	Tid (min.sek)	00:32:27
	Avstand	3.56 km
	Hastighet	6.58 km/h
	Kilometertid	09:07 min/km
	Puls	snitt 98 max 131
	Kadens	snitt 62 max 123
	Intensitet	Normal
	Kalorier	288 kcal
	Punkt	1635

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

56%	Average 98		Max 131	75%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:16

0.8%

Zone 1

88 - 104

50% - 60%

00:30:12

93.1%

Zone 2

105 - 121

60% - 70%

00:01:34

4.8%

Zone 3

122 - 139

70% - 80%

00:00:25

1.3%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard