Sykling

Added by mosjonist, 392 uker siden

Summary

	Tid (min.sek)	00:45:02
	Avstand	21.00 km
	Hastighet	27.98 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 133 max 171
	Intensitet	Normal
	Kalorier	512 kcal
	Punkt	3042

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

76%	Average 133		Max 171	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:08

4.7%

Zone 1

88 - 104

50% - 60%

00:00:41

1.5%

Zone 2

105 - 121

60% - 70%

00:08:12

18.2%

Zone 3

122 - 139

70% - 80%

00:15:57

35.4%

Zone 4

140 - 157

80% - 90%

00:13:59

31.1%

Zone 5

> 158

90% - 100%

00:04:05

9.1%

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Sykling

Summary

Pulszoner - Standard