Vekttrening

Added by mosjonist, 392 uker siden

Summary

	Tid (min.sek)	01:07:55
	Total vekt	0.0 kg
	Puls	snitt 103 max 179
	Kadens	snitt 23 max 108
	Intensitet	Normal
	Kalorier	423 kcal
	Punkt	3423

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Hastighet Kilometertid Kadens

Hover the chart to get more information

Summary

59%	Average 103		Max 179	103%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:03

23.6%

Zone 1

88 - 104

50% - 60%

00:28:23

41.8%

Zone 2

105 - 121

60% - 70%

00:15:44

23.2%

Zone 3

122 - 139

70% - 80%

00:04:34

6.7%

Zone 4

140 - 157

80% - 90%

00:00:49

1.2%

Zone 5

> 158

90% - 100%

00:02:22

3.5%

Logg inn

Vekttrening

Summary

Pulszoner - Standard